When it comes to your health, a little can do a lot. Manulife Vitality provides personalized weekly goals so you can plan little steps towards a healthier you – and rewards you along the way.
Manulife Vitality offers a variety of ways for you to learn about and improve your health, from choosing simple activities like eating well and exercising to completing health assessments. The more engaged you are and the healthier your choices, the more points you can earn towards rewards.
The first step to imporving your health is knowing your starting point. Your Manulife Vitality experience starts with finding our your Vitality Age – an indication of your overall health.
Track your everyday health activities through a customized, goal-oreitned program to encourage and inspire healthier choices. The program offers simple tips and easy-touse tools such as wearable devices to help track your activities.
Start earning Vitality Points for routine activities you may already be doing – walking, going to the dentist and reading health articles online. The more points you earn, the higher your Vitality Status, and the greater your potential rewards and discounts.